Read Write Express offers Writing for Wellbeing evening workshops around the theme of self-reflection and self discovery. The workshops provide a supportive space where, through reading, discussion, writing, sharing and listening, participants will use a variety of approaches to make space for themselves and engage in creative activities, as well as considering ways of dealing with stress with the aim of developing perspective, self awareness and confidence.
The workshops may also include other non-writing activities such as light movement, breathing, visualisation, voicework, pairwork, laughter, drama games and other means of creative expression.
No writing experience necessary, just a willingness to explore and experiment.
For the time being, all workshops are held online. To read about some of our previous workshops. please check our blog posts and feedback.
WORKSHOPS
2026
The theme of this workshop is Earth and through reading, reflection, discussing written resources, self-attunement, listening, writing (word-painting) and sharing, we will aim to tune in to the theme. We will be looking at resources that help us identify how we relate to earth and its inhabitants through how we connect, our aspirations and imaginings. For this workshop you will need a notebook and a pen.
To book, click here.
Saturday 18 April 2026 - Fire + Light
The theme of this workshop is Fire + Light and through reading, discussion, imagination, writing and sharing, participants will connect with fire + light and and how these touch our lives. For this workshop you will need a notebook and a pen.
To book, click here.
Saturday 16 May 2026 - Air
The theme of this workshop is Air and through reading, discussion, imagination, writing and sharing, participants will interact with Air and how we move, or could contemplate moving, through it. For this workshop you will need a notebook and a pen.
To book, click here.
Saturday 13 June 2026 - Water
Booking
Please click on the workshop date(s) above or contact us at readwriteexpress @ gmail.com or contact @ read-write-express.co.uk. When you have booked please check your emails (including spam) for any communication that we may send to you from this email address or that Eventbrite may send you regarding your booking. You will be asked to provide your telephone number in case of any connection difficulties.
If you are interested in holding a writing for wellbeing workshop at your venue, please contact us.
